Individual Counseling
Individual counseling sessions provide a confidential and supportive environment for you to explore your feelings, thoughts, and behaviors. The goal is to help you develop coping strategies, build resilience, and work towards personal growth. Tailored to your unique needs, these sessions provide an opportunity to explore and navigate life's challenges with a compassionate guide by your side.
Whether you're facing stress, trauma, anxiety, depression, addiction, or seeking personal development, individual counseling is a dedicated space for self-exploration and understanding. The combinations of evidence-based therapeutic techniques with a warm and empathetic atmosphere empowers you on the path to well-being.
Discover the transformative potential within yourself, address concerns, and cultivate resilience through individual counseling . Your journey towards a more fulfilling and balanced life begins here.
Couples Counseling
Couple counseling services are designed to strengthen and enrich the connections that bind partners on life's journey. Whether you're facing communication challenges, navigating conflicts, or seeking to deepen your relationship, our sessions will provide a safe space for both individuals to express themselves openly and constructively.
In this collaborative environment, we work together to understand the dynamics within your relationship, identify areas for growth, and foster effective communication and understanding. Our goal is to support couples in building resilience, enhancing intimacy, and creating a foundation for lasting harmony. Embark on the path to a stronger, more connected relationship through our couple counseling services.
Family Counseling
In the tapestry of family life, challenges can arise, and our sessions will provide a supportive space for open communication and understanding. Whether facing conflicts, negotiating change, or seeking to improve overall family dynamics, the approach is centered on fostering unity and resilience. Together, we can explore effective communication strategies, address concerns, and work towards creating a thriving and cohesive family unit.
Embark on the journey to strengthen bonds, enhance understanding, and build a foundation for lasting family harmony through our family counseling services. Your family's well-being is the top priority.
Addiction Counseling
Open Sky Wellness approaches the complexities of addiction, encompassing both substance use and challenges related to pornography, with a compassionate and holistic perspective. Together, we can work to recognize that addiction can also be intricately linked to underlying factors such as trauma, loss, or challenging life events.
The goal is to guide you on the path to recovery, acknowledging the multifaceted nature of addiction. In cases where addiction is intertwined with experiences of trauma or loss, we emphasize the importance of pairing counseling with other intensive services for comprehensive support. Together, we will explore the roots of addiction, develop coping strategies, and foster resilience, creating a tailored plan that addresses your unique needs.
Click Here to request counseling services and to find a time to meet that works with your schedule.
UPDATE: Accepting new clients as of 09 December 2024
If you need help, don't wait... there are people waiting to help you
Idaho Suicide Prevention Hotline 988 – Call or text
www.IdahoSuicidePrevention.org/chat
Veterans Crisis Line: 1-800-273-8255, press 1
National Domestic Violence Hotline
1−800−799−7233 Call 24/7/365
https://www.thehotline.org/
National Sexual Assault Hotline: 1-800-656-4673
Childhelp National Child Abuse Hotline: 1-800-422-4453